ସଦସ୍ୟତା ନିଅନ୍ତୁ
ପୃଷ୍ଠା ଠିକଣା କ୍ଲିପବୋର୍ଡରେ କପି ହୋଇଛି ।
ଅର୍ଥ : Exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change).
ଉଦାହରଣ : The classic isotonic exercise is lifting free weights.
ସଂସ୍ଥାପନ କରନ୍ତୁ